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emotion

Anger

Across world spiritual traditions, anger is understood as a complex emotion with various implications. Many traditions converge on the idea that anger can be a destructive force, but also a catalyst for growth. They diverge, however, in their prescriptions for managing and transforming anger.

2,617 quotes

Across traditions

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Quotes

He is indeed a wise and excellent person who has conquered his own anger and shows forgiveness even when insulted, oppressed, and provoked by a powerful person.
Vyasa
HinduTeachingForgivenessWisdomSanskrit
Mahabharata, p. 891
If there were no people who are as forgiving as the earth, there would be no peace among humans, only constant conflict caused by anger.
Vyasa
HinduTeachingForgivenessHarmonySanskrit
Mahabharata, p. 891
However, anger has been given to humans for the destruction of the world.
Vyasa
HinduTeachingAngerNatureSanskrit
Mahabharata, p. 891
A person of strong character should always keep their anger at a distance.
Vyasa
HinduTeachingAngerGood CharacterSanskrit
Mahabharata, p. 890
The Blessed Lord said: It is desire — it is anger — arising from the quality of rajas: all-devouring and deeply sinful. Know this to be the enemy here.
Krishna
HinduTeachingSinAngerSanskrit
Bhagavad Gita 3.37
From anger comes confusion; from confusion, failure of memory; from the loss of memory, destruction of discernment; and when discernment is destroyed, one utterly perishes.
Krishna
HinduTeachingAngerDelusionSanskrit
Bhagavad Gita 2.63
When a person broods upon sense-objects, attachment to them is born; from attachment arises desire; from desire, anger is kindled.
Krishna
HinduTeachingAngerAttachmentSanskrit
Bhagavad Gita 2.62
Threefold is the gate of this hell that destroys the soul — desire, anger, and greed. Therefore one should abandon these three.
Krishna
HinduTeachingGreedAngerSanskrit
Bhagavad Gita 16.21
One who can withstand, right here in this life before the body falls away, the impulse born of desire and anger — that person is disciplined, that person is happy.
Krishna
HinduTeachingSelf ControlAngerSanskrit
Bhagavad Gita 5.23
Be merciful and don't let your anger destroy all living things. Through your mercy, let the entire universe, including the past, present, and future, continue to exist.
Rudra
HinduTeachingForgivenessAngerSanskrit
Mahabharata, p. 2677
By overcoming sleep, fatigue, anger, joy, hunger, thirst, cold, and heat, your children always experience the happiness that is fitting for heroes.
Vyasa
HinduTeachingHappinessJoySanskrit
Mahabharata, p. 1943
The Lord said, "It is desire and wrath, born from passion, that is our enemy here, a monster of greed and sin."
Krishna
HinduScriptureGreedLust
Bliss Divine, p. 33
Anger is a sign of mental weakness, always starting from foolishness or weakness and ending in regret or remorse.
Swami Sivananda
HinduTeachingMindMiracles
Bliss Divine, p. 33
Taking refuge in ego, force, arrogance, desire, and anger — malicious and envious, they despise Me dwelling in their own bodies and in others.
Krishna
HinduTeachingEgoHatredSanskrit
Bhagavad Gita 16.18
An ignorant person treads on the thorns of five notorious instincts — lust, anger, greed, passion and ego — and feels the pain but still continues to walk on the same. Saintly people too walk on these thorns, but they cover their feet with the shoes of spiritual enlightenment, and so the thorns do not prick them.
Baba Gurbachan Singh Ji
UniversalPoetryEnlightenmentGreed
Stream of Thoughts 71
Those who are devoted to Rama's feet and are free from lust, vanity, and anger see the entire world as filled with their Lord; against whom can they harbor animosity?
Tulsidas
HinduTeachingDevotionLustSanskrit
Ramcharitmanas — Uttar Kand Part 2 (verses 1023–1101), p. 51
They are the source of kindness and other virtues. They feel sad when they see others in distress and are happy when they see others happy. They are calm, and they don't consider anyone as their enemy. They are free from pride and passion, and they have control over greed, anger, joy, and fear. They are gentle and compassionate towards those in distress, and they have pure devotion to me in their thoughts, words, and actions. They show respect to everyone and are humble themselves. I love such people as I love my own life. They have no personal interests, but they are dedicated to my name and are full of peace, calmness, humility, and good humor.
Tulsidas
HinduTeachingBenevolenceDevotionSanskrit
Ramcharitmanas — Uttar Kand Part 1 (verses 949–1022), p. 46
Lust, anger, vanity, and covetousness are all paths leading to hell. Abjuring these, adore the Hero of Raghu's line, whom saints worship.
Tulsidas
HinduTeachingDevotionGreedSanskrit
Ramcharitmanas — Sundar Kand (verses 745–804), p. 39
One who remains unaffected by the allure of women, stays vigilant even in the darkest night of anger, and is not entangled in greed, is equal to you, O Lord of Raghus.
Tulsidas
HinduTeachingEqualityGreedSanskrit
Ramcharitmanas — Kishkindha Kand (verses 711–744), p. 24
I tell you, dear sage, the qualities of saints that make them master over me. They have mastered the six passions (lust, anger, greed, infatuation, pride, and jealousy), are sinless, disinterested, firm, detached, pure (inside and out), full of bliss, wise, desireless, moderate in their diet, truthful, inspired, knowledgeable, and united with God. They are cautious, honor others, free from pride, strong-willed, and well-versed in the path of righteousness.
Rama
HinduTeachingEgoGreedSanskrit
Ramcharitmanas — Aranya Kand (verses 647–710), p. 62