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Worry

Across world spiritual traditions, worry is understood as a mental state of anxiety or concern. Many traditions converge on the idea that excessive worry is detrimental to one's well-being. They diverge, however, in their prescriptions for overcoming worry, offering unique perspectives.

2,021 quotes

Across traditions

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Quotes

Don't worry about your future birth. Make the most of your current life, and free yourself from the cycle of birth and death. Cultivate devotion to the Lord, let go of base desires, and focus on doing good for others.
Swami Sivananda
HinduTeachingAltruismDevotion
Bliss Divine, p. 372
Beset by immeasurable anxieties that end only at death, holding the gratification of desire as the supreme aim, convinced that this is all there is —
Krishna
HinduTeachingMaterialismDesireSanskrit
Bhagavad Gita 16.11
They are the source of kindness and other virtues. They feel sad when they see others in distress and are happy when they see others happy. They are calm, and they don't consider anyone as their enemy. They are free from pride and passion, and they have control over greed, anger, joy, and fear. They are gentle and compassionate towards those in distress, and they have pure devotion to me in their thoughts, words, and actions. They show respect to everyone and are humble themselves. I love such people as I love my own life. They have no personal interests, but they are dedicated to my name and are full of peace, calmness, humility, and good humor.
Tulsidas
HinduTeachingBenevolenceDevotionSanskrit
Ramcharitmanas — Uttar Kand Part 1 (verses 949–1022), p. 46
"Now everything is fine with me because the merciful Lord of Kosala has blessed me with His presence, understanding the distress of His servant, and has taken my hand just when I was drowning in the ocean of despair."
Tulsidas
HinduTeachingKnowledgeRighteousnessSanskrit
Ramcharitmanas — Uttar Kand Part 1 (verses 949–1022), p. 9
A true friend should guide their companion away from wrong paths and towards virtuous ones, highlight their good qualities, and overlook their flaws. They should selflessly give and take, serve their friend's interests, and love them even more when they are in distress.
Tulsidas
HinduTeachingAltruismGuruSanskrit
Ramcharitmanas — Kishkindha Kand (verses 711–744), p. 10
One would incur great sin by simply seeing those who are unmoved by a friend's distress.
Tulsidas
HinduTeachingOnenessSinSanskrit
Ramcharitmanas — Kishkindha Kand (verses 711–744), p. 9
The all-wise Rama, the helper of the troubled, heard the humble and honest words of his brother Bharata and responded accordingly.
Rama
HinduTeachingAdversitiesHarmonySanskrit
Ramcharitmanas — Ayodhya Kand Part 6 (verses 601–646), p. 34
Bowing my head to all, I lay open my terrible distress before you. Unless I behold Rama's feet, the agony of my soul shall not go.
Tulsidas
HinduPoetryHumilitySoulSanskrit
Ramcharitmanas — Ayodhya Kand Part 4 (verses 501–563), p. 12
Rama, Lakshmana, and Sita's form was beheld, and because of love, people were distressed.
Tulsidas
HinduTeachingLoveBodySanskrit
Ramcharitmanas — Ayodhya Kand Part 2 (verses 402–480), p. 49
Rama anxiously remembered his half-brother day and night, even as a turtle has its heart fixed on its eggs.
Tulsidas
HinduParableTimeBrotherhoodSanskrit
Ramcharitmanas — Ayodhya Kand Part 1 (verses 351–401), p. 7
If devotees in distress recite the Name, their worst calamities disappear and they become happy.
Tulsidas
HinduTeachingDevoteeHappinessSanskrit
Ramcharitmanas — Bal Kand Part 1 (verses 1–97), p. 31
Gifts should also be given to those who are poor, blind, or in great distress, choosing the recipients of his charity as he likes.
Vyasa
HinduTeachingBlessingsCharitySanskrit
Mahabharata, p. 5718
They possessed a deep sense of piety and were never troubled by the happiness of others, having overcome pride, arrogance, and anger.
Vyasa
HinduTeachingAdversitiesDevotionSanskrit
Mahabharata, p. 5678
The one who has controlled the senses, has a pure mind, and a stable understanding, and is not troubled by the eight fires, achieves the supreme Brahman.
Vyasa
HinduTeachingAdversitiesAttainmentSanskrit
Mahabharata, p. 5563
Being afflicted with great distress, I renounced the world with all its joys and sorrows. Then, understanding this path, I practiced it in this world.
Kasyapa
HinduTeachingGriefJoySanskrit
Mahabharata, p. 5498
He dispels the fears of those who are afraid and increases the joy of his friends. He is a shelter for all living beings and is always engaged in protecting and caring for those in distress.
Vyasa
HinduTeachingJoyKindnessSanskrit
Mahabharata, p. 5384
Those who are unwilling to help others in distress, are driven by greed, have no faith in scriptures, and never give charity, will indeed sink into hell.
Maheswara
HinduTeachingFaithGood DeedsSanskrit
Mahabharata, p. 5374
The one who is generous, honors the wise, and offers food, drinks, clothes, and other comforts to the needy, the blind, and the distressed, builds houses, constructs public halls, digs wells, and provides shelter with pure and cool water for travelers, excavates tanks, distributes gifts daily, and gives to all who ask with a cheerful heart, becomes a resident of heaven.
Maheswara
HinduTeachingHappinessOnenessSanskrit
Mahabharata, p. 5374
I have finished my Vedic studies and am no longer attached to the world. For the rest of my life, I want to stay here, detached from worldly concerns, in your presence, O one of unfading glory!
Vyasa
HinduTeachingLongingMaterialismSanskrit
Mahabharata, p. 5117
The gaze of a person in distress, an ascetic, or a venomous snake can destroy someone completely, just like a fire fueled by wind can consume a pile of dry grass or straw.
Chyavana
HinduTeachingRighteousnessPainSanskrit
Mahabharata, p. 5068