O man, when you were coiled in the cradle of the womb, upside-down, you were absorbed in meditation.
Sikh
Bhagat Beni Ji
Bhagat Beni Ji was a revered medieval saint-poet whose three luminous hymns are enshrined in the Guru Granth Sahib, celebrating inner devotion and loving union with the Divine.
Bhagat Beni Ji holds a cherished place among the saint-poets whose inspired verses were lovingly gathered into the Guru Granth Sahib, the eternal Guru of the Sikhs. He is counted among the devotees and Bhagats whose teachings the Sikh Gurus honoured by including them in the sacred scripture, a recognition that places his name forever beside seekers from many backgrounds united by their devotion to the One Divine. That his compositions were judged worthy of this supreme honour is itself a lasting tribute to the depth and purity of his spiritual vision. Little is recorded of the outward circumstances of his life, and tradition embraces this quiet obscurity as fitting for a soul so absorbed in the inner journey. The exact year and place of his birth are not known. Scholars place him broadly within the great age of devotional awakening that flowered across the Indian subcontinent in the centuries leading up to and around the time of Guru Nanak Dev Ji, the founder of the Sikh path. Sources differ on the precise period of his life, yet all agree that he belonged to the radiant current of Bhakti and Sant devotion that swept the land, in which heartfelt love for God was held higher than caste, ceremony, or learned display. Bhagat Beni Ji is remembered as a well-educated scholar of gentle and humble temperament. The accounts that survive describe a man who gave himself wholly to prayer and meditation, often so immersed in communion with the Divine that worldly comforts fell away from his thoughts. The Sikh tradition treasures a beautiful story preserved by Bhai Gurdas, in which the Lord Himself, as a loving and ever-present protector, quietly provided for the needs of His devoted servant so that Beni could remain undisturbed in his contemplation. This account is cherished as an emblem of the trust between the devotee and the Divine, and of the faith that one who surrenders fully will be sustained by grace. The heart of Bhagat Beni Ji's teaching is the call to seek God within. He gently guided the seeker toward the living practice of devotion, remembrance of the Divine Name, and inner purification, cherishing sincerity of heart above outward observance. In his verses he invites the soul to look beyond external form and to find the Lord through love, stillness, and the awakening of inner awareness. He speaks of mastering the restless senses through devotion and of attaining a mystical union with the Divine, described in the imagery of the spirit's inner gateway opening to the light of God. His message is one of sincerity over show, of the cultivated heart, and of the soul's homecoming to its true source. His enduring contribution to the world is his Bani, three radiant hymns that the Sikh Gurus enshrined in the Guru Granth Sahib. These compositions appear in three musical measures, or raags: in Siri Raag, in Ramkali, and in Prabhati. Set to music and sung in worship, they continue to be recited and contemplated by devotees, carrying his voice across more than five centuries. In the devotional tradition, Beni is honoured as one who attained the highest spiritual realisation through the grace of the Holy Word, a benediction that places this humble saint among the illumined. The legacy of Bhagat Beni Ji shines through the very permanence of his words within the Guru Granth Sahib. Though history has preserved few details of his earthly life, his spiritual presence endures wherever his hymns are sung and reflected upon. He stands as a beloved example of the devotee who sought nothing of fame and everything of God, whose quiet life of meditation bore fruit in verses that still guide seekers toward inner truth. In trusting the Divine and dwelling in remembrance, in cherishing love above all, he opened a path that countless souls have walked after him. Within the inclusive embrace of the Guru Granth Sahib, the voice of Bhagat Beni Ji remains a gentle and steadfast call to find the eternal within, a fragrant blossom of devotion offered freely to all who listen with an open heart.
Wisdom
You took no pride in your perishable body; night and day were all the same to you-you lived unknowing, in the silence of the void.
Remember the terrible pain and suffering of those days, now that you have spread out the net of your consciousness far and wide.
Leaving the womb, you entered this mortal world; you have forgotten the Lord from your mind.
Later, you will regret and repent-you fool! Why are you engrossed in evil-mindedness and skepticism?
Think of the Lord, or else you shall be led to the City of Death. Why are you wandering around, out of control? ||1||Pause
You play like a child, craving sweets; moment by moment, you become more entangled in emotional attachment.
Tasting good and bad, you eat nectar and then poison, and then the five passions appear and torture you.
Abandoning meditation, penance and self-restraint, and the wisdom of good actions, you do not worship and adore the Lord's Name.
You are overflowing with sexual desire, and your intellect is stained with darkness; you are held in the grip of Shakti's power.
In the heat of youthful passion, you look with desire upon the faces of other men's wives; you do not distinguish between good and evil.
Drunk with sexual desire and other great sins, you go astray, and do not distinguish between vice and virtue.
Gazing upon your children and your property, your mind is proud and arrogant; you cast out the Lord from your heart.
When others die, you measure your own wealth in your mind; you waste your life in the pleasures of the mouth and sexual organs.
Your hair is whiter than the jasmine flower, and your voice has grown feeble, as if it comes from the seventh underworld.
Your eyes water, and your intellect and strength have left you; but still, your sexual desire churns and drives you on.
And so, your intellect has dried up through corruption, and the lotus flower of your body has wilted and withered.
You have forsaken the Bani, the Word of the Immortal Lord, in this mortal world; in the end, you shall regret and repent.
Gazing upon the tiny bodies of your children, love has welled up within your heart; you are proud of them, but you do not understand.
You long for the dignity of a long life, but your eyes can no longer see anything.