Making one's own body the lower fire-stick and the syllable Om the upper fire-stick, by the practice of the churning that is meditation, one should behold God, hidden within.
स्वदेहमरणिं कृत्वा प्रणवं चोत्तरारणिम् । ध्याननिर्मथनाभ्यासादेवं पश्येन्निगूढवत् ॥ १४॥