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The first quarter is Vaishvanara, whose sphere is the waking state, whose consciousness is directed outward, who has seven limbs and nineteen mouths, and who experiences gross objects.
HinduScriptureSelf KnowledgeAwarenessSanskrit
Mandukya Upanishad 3

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Tradition
Hindu
Source text
Mandukya Upanishad
Chapter
Mandukya Upanishad
Verse / page
MaU.3
Topics
Self-KnowledgeAwarenessBody

Same theme, different voices

Two birds, bonded companions, cling to the same tree. One of them eats the sweet fruits; the other, not eating, simply watches.
HinduPoetrySelf KnowledgeSoulSanskrit
Mundaka Upanishad 3.1.1
Just as 'I' is not the house, similarly, 'I' is not the body even. 'I' is in fact a spirit originating and flowing from God, a ramification of the divine entity. The value of human life or importance of the human body comes from the very realisation of this fact.
Baba Gurbachan Singh Ji
UniversalTeachingSelf KnowledgeSoul
Stream of Thoughts 25
Whoever is ignorant of himself is yet more ignorant of other things; and inasmuch as a man is bound to know God, he must first know himself, in order that by rightly perceiving his own temporality he may recognize the eternity of God.
Ali Hujwiri (Data Ganj Bakhsh)
SufiTeachingGod KnowledgeSelf Knowledge
Kashf al-Mahjub 183
Those seeking to satisfy their desires and experience pleasure will instead find spiritual dryness and distraction, as true fulfillment can only be found through introspection.
St. John of the Cross
ChristianTeachingAttainmentContentment
Ascent of Mount Carmel, p. 344